poetry

3 ways to kick start sober living!

Make Me Whole Again!

When I stopped drinking, it was the first fortnight which was the hardest – and the first few days were downright horrible. I remember walking from my house to the bookshop, which was about a mile away, feeling grim – but determined to see if I could get hold of a book on going sober (which turned out to be a really good idea). I was about day 3 in to my alcohol free adventure, and it felt like more of an ordeal than an adventure at that point. I came home, lay on my bed, shed a few tears of self pity and then opened up the book.

When you’ve been drinking pretty much every day – even if it is just half a bottle or a bottle of wine – your mind and body craves it. It takes a while for the alcohol to leave your system, so…

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